The Flagship App for Tracking Nicotine Pouches
Quit, control or track your
nicotine pouch use
Most people who use Pouch Watch are able to reach their goal in 4 weeks or less.
Take Back Control with Pouch Watch
The ultimate nicotine pouch tracker designed for your goals: quitting, reducing, or simply monitoring.
Daily Pouch Logger
Effortlessly track your daily pouch count, remaining quota, and nicotine intake to stay mindful of your consumption.
Insightful Analytics
Visualize your progress over weeks and months. Understand your spending, time usage, and patterns to make informed decisions.
Your Goals, Your Way
Whether you aim to quit, reduce, or simply monitor, set personalized goals and track your journey towards them.
Usage Controls
Set restricted hours and cut-off times to manage when you use pouches, helping you build healthier habits.
Connect & Share
Join the community, connect with friends, and share your progress in real-time for mutual support and accountability.
Track Your Spending
See exactly how much money you're spending on pouches over time, motivating you to cut back or quit.
Understand & Control Your Pouch Use
Pouch Watch empowers you to track consumption, analyze trends, manage spending, and achieve your personal goals, whether quitting, reducing, or monitoring.
How Pouch Watch Helps You Achieve Your Goals
Unlock your Dashboard
Get a comprehensive overview of your journey with Pouch Watch. Monitor your streaks, visualize progress over time, and gain valuable insights to stay on track and achieve lasting freedom.
Track your Progress
Gain an in-depth look at your recovery journey. Explore detailed analytics, track your progress, identify key patterns, and use actionable insights to build stronger habits and maintain your momentum.
Change Your Behavior
Create a customized plan tailored to your goals. Pouch Watch helps you achieve success within a timeframe you're comfortable with, guiding you towards lasting change.
Invite Friends & Share Progress
Share your journey and goals with friends for extra motivation and accountability. Celebrate milestones together.
